Shatavari

Family Asparagaceae · Genus Asparagus · Species Asparagus racemosus · Plant part: root · Preparation: dried root extract.

Native to India and neighbouring regions and considered a Rasayana botanical traditionally associated with rejuvenation. Historically prepared as powders, decoctions and herbal ghees.

Investigates shatavarins (steroidal saponins), flavonoids, polyphenols, alkaloids and antioxidants through laboratory, animal and human studies. Why we selected it: one of Ayurveda's most celebrated botanical roots, contributing compounds that complement the broader formulation. Quality philosophy: mature roots from established Indian growing regions, tested for identity and purity. Akasha perspective: the feminine counterpart in our library, held in the same regard Ayurveda has given it for millennia.

Traditional use: thousands of years within Ayurvedic Rasayana formulations. Preclinical research: substantial. Human research: emerging studies. Scientific consensus: one of Ayurveda's most extensively researched botanicals.

Shatavarins and other steroidal saponins are the constituent classes most frequently examined.

• Adaptogenic activityStudied for a non-specific influence on the body's response to everyday stressors.
• Steroidal saponin activityA class of plant compounds under investigation for endocrine-adjacent signalling.

• Shatavarins (steroidal saponins)
• Flavonoids
• Polyphenols
• Alkaloids
• Mucilage
• Natural antioxidants
• Essential amino acids
• Trace minerals

Widely consumed for centuries. Discontinue use if unexpected sensitivity occurs. These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.

Contraindications

Consult a healthcare professional if managing a medical condition.

Drug interactions

Consult a healthcare professional if taking medications.

Pregnancy

Consult a healthcare professional before use if pregnant.

Breastfeeding

Consult a healthcare professional before use if nursing.

• Pregnancy and nursing. Not intended for use during pregnancy or while nursing. Speak with your healthcare provider.
• Adults only. Formulated for adults. Keep out of reach of children.
• Medication interaction. If you take prescription medication, speak with your healthcare provider before use.

1. 01 Asparagus racemosus: phytochemistry and traditional use. Various, Journal of Ethnopharmacology, 2018 — Systematic Review
2. 02 Charaka Samhita. Attributed to Charaka, Classical Sanskrit text — Traditional Text
3. 03 Asparagus racemosus monograph. Ministry of AYUSH, Government of India, Ayurvedic Pharmacopoeia of India, 2016 — Monograph
4. 04 Asparagus racemosus — an update. Goyal RK et al., Indian Journal of Medical Sciences, 2003 — ReviewSource

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